Ayurveda Workshop offered by Lalita Devi i
August 6 - 8, 2010
Cost: $250
to register: email info@BeinAwe.com
or call 734-213-0435
This is a six day workshop especially for Yoga teachers, Ayurveda practitioners and health care professionals who wish to deepen their knowledge of the use of yoga and ayurvedic lifestyle principles. You will learn how to advise your students and clients about effective ayurvedic and yogic daily routines, including body-mind care, diet and yoga practices. Topics include: History and philosophy of Ayurveda; The 3 qualities, 5 elements, and 3 doshas; Tissue formation and channels of flow; Digestion, toxin formation and waste elimination; Ayurvedic and yogic psychology; Ayurvedic and yogic nutrition; Applying Ayurveda to the practice of yoga postures and breathing techniques. All welcome.
Lalita Devi is a clinical Ayurveda specialist. She teaches at the California College of Ayurveda and is Director of the Wellness Center at the Sivananda Yoga Retreat. Lalita Devi is also a Sivananda-trained yoga teacher and a long-time staff member at the Sivananda Ashram Yoga Retreat.
