nourishing traditions

Soglio/Yoga Meditation and Chanting

Soglio 2010 Brochure

Price Includes

  • Yoga, meditation and singing fields (non-singers, of course, welcome)
  • Lovely Swiss accommodation
  • Brunch with one or two 'along the way' picnics
  • Dinners -- (except Thursday)
  • Fab recommendations and tips to be nourished during unscheduled time
  • Late afternoon stretches, pranayama meditation and singing
  • Evening soiree & singing fields -- Monday, Wednesday and Friday night

Daily Schedule

5:45 - 6:30am
Meditation and Pranayama in the cool of the morning
6:45 – 8:15am
Hatha Yoga in a peaceful, idyllic studio
8:30
Breakfast
10:00am – 4:00pm
Optional adventures, as you wish:
Shopping in Chiavenna, then sitting in the cobblestone centre, taking in the sights
Hiking to waterfall fed swimming holes and mountain top restaurants
Exploring the Fex Valley -- share the path with horse drawn carriages
Sipping tea at the elegant Waldhaus-Sils --old world at its most lovely!!
Reading and enjoying the shade in the Palazzo Salis garden
4 – 6:00pm

Settling in stretches (depending on day's demand)

Transportation Specifics

  • Zurich Airport to St. Moritz by train, then to Soglio by Post Bus
  • Alternative routes through Milan or Munich
  • Details on application - the train ride from Zurich through the Alps, in a glass-roofed carriage, is one of many highlights of the retreat! Book first class on the Glacier Express, to be sure of a good seat. To get the most value, be sure to purchase a week long transport pass, good for trains and buses.

Cancellation Policy

  • Cancellations must be made by email to jody@BEINAWE.com
  • Cancellations within 3 months of retreat will be refunded 90%.
  • Cancellations after this date will be refunded 50%.
  • Cancellation 1 month before retreat 10% refund.
  • Cancellation with less than one month notice – no refund.
  • Reservations are confirmed upon receipt of full payment.

Serve, love, give, purify, meditate, realize.

Payment

  • PayPal payment address jody@BEINAWE.com

Online Application

  • Swiss-Italian Alps -- 12-18 September 2010
  • All classes, accommodation, breakfast & dinners (except Thursday) -- $1495 per person
  • For bookings before 1 March 2010 -- $1395 per person
  • Reductions available for group bookings - please ask
  • Booking deadline firm 15 June 2010
  • Payment is due in full at time of booking

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